The Natal Hypnotherapy Birth Preparation CD will enhance your
pregnancy and birth experience, by helping you to develop and use your
natural skills and inner resources.
The CD uses a combination deep relaxation and guided visualization to
help you overcome fears, create a state of calm and relaxation,
maintain your health, increase bonding with your baby and maximize your
bodies potential to give birth naturally.
- Reduce fear of giving birth
- Increase your ability to manage pain
- Develop a deep trust of your bodies ability to give birth naturally
- Feel calm, relaxed and prepared for the birth
- Increase your sense of being in control
- Increase your chance of having a drug fee labour
- Reduce the chances of having post natal depression
Use : from 32 weeks.
